
Indulge in the rich flavors of this scrumptious date and nut cake, made with wholesome ingredients and bursting with natural sweetness.
Ingredients:
- 1 cup (200g) pitted and chopped dates
- 1 cup warm water
- 1/2 cup vegetable oil (coconut or olive oil)
- 1 cup flour (whole wheat or gluten-free)
- 1/2 cup brown sugar (optional)
- 1/2 cup chopped nuts (walnuts, almonds, or pistachios)
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon (optional)
- 1/4 teaspoon salt
Instructions:
- Soak the dates in warm water for 10 minutes until they become soft.
- Blend the soaked dates with their water in a blender until you get a smooth paste.
- In a large bowl, mix together the flour, baking powder, cinnamon, salt, and brown sugar (if using).
- Add the date paste and vegetable oil to the dry mixture and mix well until combined.
- Fold in the chopped nuts.
- Pour the batter into a greased cake pan or a parchment-lined pan.
- Bake in a preheated oven at 180°C (350°F) for 25-30 minutes or until the cake is golden brown and cooked through.
- Let the cake cool slightly before slicing.
- Serve warm, garnished with additional chopped nuts or chopped dates, if desired.
Tips:
- Use high-quality dates for the best flavor.
- Adjust the amount of brown sugar to your taste.
- You can substitute the nuts with seeds or dried fruit for added texture and flavor.
Nutrition Information (per serving):
- Calories: 320
- Protein: 4g
- Fat: 18g
- Carbohydrates: 35g
- Fiber: 4g
- Sugar: 20g
- Sodium: 100mg
Note: Nutrition information is an estimate and may vary based on specific ingredients and portion sizes.