
Indulge in the rich flavors of this scrumptious date and nut cake, made with wholesome ingredients and bursting with natural sweetness.
Ingredients:
- 1 cup (200g) pitted and chopped dates
 - 1 cup warm water
 - 1/2 cup vegetable oil (coconut or olive oil)
 - 1 cup flour (whole wheat or gluten-free)
 - 1/2 cup brown sugar (optional)
 - 1/2 cup chopped nuts (walnuts, almonds, or pistachios)
 - 1 teaspoon baking powder
 - 1/2 teaspoon ground cinnamon (optional)
 - 1/4 teaspoon salt
 
Instructions:
- Soak the dates in warm water for 10 minutes until they become soft.
 - Blend the soaked dates with their water in a blender until you get a smooth paste.
 - In a large bowl, mix together the flour, baking powder, cinnamon, salt, and brown sugar (if using).
 - Add the date paste and vegetable oil to the dry mixture and mix well until combined.
 - Fold in the chopped nuts.
 - Pour the batter into a greased cake pan or a parchment-lined pan.
 - Bake in a preheated oven at 180°C (350°F) for 25-30 minutes or until the cake is golden brown and cooked through.
 - Let the cake cool slightly before slicing.
 - Serve warm, garnished with additional chopped nuts or chopped dates, if desired.
 
Tips:
- Use high-quality dates for the best flavor.
 - Adjust the amount of brown sugar to your taste.
 - You can substitute the nuts with seeds or dried fruit for added texture and flavor.
 
Nutrition Information (per serving):
- Calories: 320
 - Protein: 4g
 - Fat: 18g
 - Carbohydrates: 35g
 - Fiber: 4g
 - Sugar: 20g
 - Sodium: 100mg
 
Note: Nutrition information is an estimate and may vary based on specific ingredients and portion sizes.
	


